Baked Vegetable Salad – Tomatoes, Zucchini, Eggplant with Garlic and Parmesan


Baked Vegetable Salad Tomatoes Zucchini Eggplant with Garlic and Parmesan

Baked Vegetable Salad Tomatoes Zucchini Eggplant with Garlic and Parmesan Pin

A fast and easy way to make yourself a healthy meal filled with all the necessary nutrients.

This salad that primarily consists of tomatoes, zucchinis and eggplants that are baked in the oven and sprinkled with garlic and Parmesan can be your go-to happy and healthy place.

It’s a perfect recipe for a family meal as well, as it can add up to 6 servings in one making, taking about 60 minutes of total cooking time (15 minutes to prepare the ingredients and 45 minutes to cook them).

Ingredients

  • 3 medium zucchini — about 1 1/2 pounds
  • 1 small/medium eggplant — about 3/4 pound—see notes if your eggplant is large
  • a pint of cherry tomatoes — or grape tomatoes
  • 1 tablespoon extra-virgin olive oil
  • 4 large cloves garlic — minced
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2/3 cup freshly grated Parmesan cheese — divided (about 2 1/2 ounces)
  • 1/4 cup chopped fresh basil — divided
  • 1/4 cup chopped fresh parsley — divided

Baked Vegetable Salad Tomatoes Zucchini Eggplant with Garlic and Parmesan 1

Instructions

  1. Preheat the oven to 350 degrees F. Lightly grease a deep 9×9-inch baking dish or similar 3 1/2-quart casserole dish with nonstick spray.
  2. Quarter the zucchini then cut into 1/2-inch slices and place in a large mixing bowl (each piece of zucchini should be roughly 1/2 to 3/4 inches in size). Next, slice the eggplant into 1/4-inch rounds, then stack the rounds and cut into roughly 3/4-inch pieces. Add to the bowl with the zucchini. Halve the cherry tomatoes and add them to the bowl. Drizzle the cut vegetables with the olive oil, then add the garlic, salt, pepper, 1/3 cup of the Parmesan cheese, and half of the basil and parsley. Toss gently to combine.
  3. Transfer the vegetables to the prepared baking dish. Bake for 25 minutes, cover the pan with aluminum foil, then continue baking for 10 to 20 additional minutes, until the vegetables are tender. Sprinkle with the remaining Parmesan cheese, basil, and parsley. Serve warm.

Speaking of vegetables, if you like this recipe, check out our Instant Pot Mashed Potatoes. We hope you like them!

Nutritional Info

Baked Vegetable Salad Nutritional Info