KETO FLU- SYMPTOMS AND REMEDIES

The ketogenic diet or popularly known as the keto diet is a very low carb, moderate protein, and high-fat diet. It allows the body, or rather the liver, to produce small fuel molecules called “Ketones”, an alternative fuel source when blood sugar (glucose) is in short supply. Furthermore, when the body produces ketones, it enters … Continue reading KETO FLU- SYMPTOMS AND REMEDIES