Winter Recipes


THESE PUMPKIN RECIPES are delicious, easy to prepare and they are Gluten-Free! Perfect for Fall. There are also dairy-free that you will enjoy and you will never go wrong with your diet. Check them below.

If you want to save for later this pin, save it to a related board.

Satisfy your sweet tooth without worrying about your diet with these Pumpkin Coconut Macaroons and Easy Pumpkin Pie Fudge. Kids can even join you and enjoy preparing them.

Coconut pumpkin macaroons and easy pumpkin pie fudge

Check Recipes here Pumpkin Coconut Macaroons / Dairy Free Pumpkin Fudge

A warm meal can be satisfying for Fall with Instant Poot Pumpkin Dal, easy recipe best with warm naan or rice. Another recipe to indulge is Vegan Pumpkin Cheesecake (Gluten-free). One of the bests desserts to enjoy.

Instant pot pumpkin dal and vegan pumpkin cheescake

Check Recipes here Instant Pot Pumpkin Dal Vegan Pumpkin Cheesecake (Gluten-Free)

You are going to have a healthier cup of coffee or tea this Fall with this tasty Sugar-Free Pumpkin Spice Creamer and it is dairy-free! Sweetened with stevia, and you can adjust its sweetness to your liking.

Sugar free pumpkin spice creamer

Check Recipes here Sugar-Free Pumpkin Spice Creamer (Dairy-Free)

Vegan Blender Pumpkin Bread is so easy to prepare. Just add the ingredients into a blender and you can avoid the mess. And the Vegan Pumpkin Muffins is great for a snack or for any gatherings, Try both of them.

Vegan blender pumpkin bread and vegan pumkin muffins

Check Recipes here Vegan Blender Pumpkin Bread /  Vegan Pumpkin Bread

Get ready to indulge yourself with these treats this Fall. Vegan Pumpkin Ice cream may not be a traditional Fall dessert but it does qualify due to this being so nutritious and full of anti-oxidant. While the Pumpkin Spice Cupcake with Buttercream is Gluten-free,dairy-free, vegan and nut makes it an allergy-friendly dessert.

Vegan pumpkin icecream and pumpkin spice cupcake with pumpkin butterecream

Check Recipes here Vegan Pumpkin Ice cream /  Pumpkin Spice Cupcake with Pumpkin Buttercream

The Fall-flavored Vegan Gluten-Free Pumpkin Cookies with Cream Cheese is the best so far for being soft-baked and healthy home-made cookies. And have a magical Fall with Magic Vegan Pumpkin Pie Fudge with its sweet, super mild flavor yet dense and creamy fudge.

Vegan pumpkin cookies with cream cheese filling and magic vegan pumpkin pie fudge

Check Recipes here Gluten-free Vegan Pumpkin Cookies with Cream cheese Frosting / Magic Vegan Pumpkin Fudge

This Fall-ender, deliciously cooked in just 30 minutes, Instant Pot Pumpkin Black Bean Chili Mac and it is Vegan! And the Creamy Coconut Pumpkin Mousse is just beside for its four-ingredient no-bake dessert recipe and perfect whether you are Vegan, Paleo, Keto or just wanting to avoid sugar.

Instant pot pumpkin blk bean chili mac and cocunut pumpkin pie mousse

Check Recipes here Instant Pumpkin Black Bean Chili Mac / Creamy Coconut Pumpkin Pie Mousse


15 vegan gluten free pumpkin recipes

Low-Carb Keto Pumpkin Recipes

Time to satisfy that sweet tooth with some delicious pumpkin recipes. Not only are they tasty, but are healthy too and a real treat for those nurturing a keto diet.

Check out these 5 low-carb keto pumpkin recipes:

Keto Pumpkin Cookies

Keto pumpkin cookies 3 770x513

Pumpkin Roulade With Ginger Buttercream

Pumpkin roulade with ginger buttercream 2 770x456

Delicious Pumpkin Pie Crescents

Pumpkin pie crescents 2 770x679

Pumpkin Cake With Cheese Cream Frosting

Pumpkin cake with cheese cream frosting 600x400

Vegan Pumpkin Pie

Vegan pumpkin pie 2 600x400

Have a lovely, sweet and delicious winter time with these recipes. Enjoy!

Light Christmas Breakfast Recipes

Everyone is talking about this holiday season and what to bring to the table, especially on Christmas!

But, since you’ll probably be getting up early, bright and happy, you’d want a good meal to start the day, right?

How about some light Christmas recipes you can make for breakfast, but prepare them the night before!

Amazing, yes?

Well, dive in and take a look at these 5 light breakfast ideas:

Paleo Coffee Cake

The perfect comfort food and a great way to start the day. This cake is grain free, gluten and dairy-free, and the perfect addition to your morning cup of coffee.

Paleo coffee cake muffins 600x400

Croissant Sandwiches

Next, we have some delicious croissant sandwiches you can make the night before. All that’s left is to microwave them and enjoy!

Croissant sandwiches 600x400

Classic Falafel

Is there anything more to say? The classic Falafel can be the perfect choice, especially for vegetarians.

Classic falafel 3 600x400

Whole30 Chicken Salad

You can use grapes or dried cranberries and nuts, but you are not allowed to use diary in Whole30 recipes, so instead of using Greek yogurt!

Whole30 chicken salad 600x400

Vegetarian Power Bowls

It’s delicious and a real energy booster. It really is an amazing vegetarian dish.

Egg power bowl 600x400

Christmas couldn’t get any better, right? With these 5 recipes, you’ll surely make no mistake.

Happy holidays everyone!

90 Seconds Keto Bread – Fast Way to Make a Healthy Bread

90sec keto bread

IN A HURRY AND WANT AN INSTANT BREAD?- Here is a perfect 90 seconds keto bread for you and it is super easy and will only literary take 90 seconds to bake. With only 4 or 5 simple ingredients and mix them up in a microwavable mug or ramekin, put in a microwave oven, and set it to 90 seconds and you’ll have one of the healthiest bread that you can make in a jiffy.

Some people call it Mug Bread or Mug Cake too, simply because it is made usually in a mug.

I have some tips for this 90 seconds keto bread:

  • For added flavor, add any of the following: cinnamon powder, Italian seasoning, dried basil, or any of your favorite spices. around 1 to 2 tsp or to your liking.
  • if you are allergic to nuts, you may just use 3tbsp of coconut flour to make it a coconut bread.
  • If you prefer to use Almond flour only, use 4tbsp of this flour to make an Almond bread.
  • Spread your favorite keto spreads on top if you like such as cream cheese.
  • If you are going to double the recipe, bake your keto bread in 2 minutes and 40 seconds.
  • I make french toast with this easy keto bread as well.

Keto Bread Ingredients

  • 1 Tbsp Coconut Flour
  • 2 Tbsp Almond Flour
  • 1 Tbsp Melted Butter or coconut oil for dairy-free (15g / 0.5 oz)
  • 1/4 tsp baking powder
  • 1 large Egg

Adobestock 267081462


  • In a mug or ramekin or in any microwavable container, add in all ingredients, beat with a fork until completely mixed
  • Microwave for 90 seconds, remove from microwave and loosen the bread from the edges of your mug using a knife.
  • Flip the mug upside down, and slice the keto bread into a total of 4 slices. Each serving is 2 slices.

And that’s how easy this 90 Seconds Keto Bread is. Don’t forget to Pin this into your Pinterest board and it will be nice to share with your friends, too.

Ready for more keto healthy recipes? Try out our:

Keto Pumpkin Cookies

Warm Spicy Apple & Carrot Drink




Fantastic Tea Party Ideas For This Christmas

How about a tea party for this Christmas?

Who said a Christmas dinner has to have alcohol to make it fun – we’ll present you two tea recipes you can use this Christmas.

Chai Tea Latte

So warm, healthy and comforting – Chai Tea Latte with added vanilla and caramel! This drink is loaded with Potassium, Vitamin A, Calcium and Iron.

Chai tea latte 600x400 1

Russian Tea

For a perfect cup of Russian tea, you will need Milo’s tea, pineapple, lemon and orange juice, whole cloves and cinnamon sticks.

Russian tea 2 600x400 2

Snuggle under the warm blanket or enjoy your family Christmas dinner with these two delicious, nutritious and warming tea recipes.

Healthy Chocolate Christmas Snacks

Sinful chocolate bar ideas for christmas

Hello fitness enthusiasts! Time to enjoy Christmas with some delicious chocolate bars that are extremely healthy and highly nutritious.

These two recipes are so easy to make and so tasty, you are not going to want to try any other dessert ever.

Coconut Chia Chocolate Bars

The beauty of this Coconut Chia Chocolate Bars recipe is that you can always alter it. Chocolate, almonds, peanuts, nuts are generally something that can enrich this recipe and offer variety, so you don’t get bored with it.

Coconut chia chocolate bars 3 600x400 1

Peanut Butter Protein Bars

These Peanut Butter Protein Bars consist of oatmeal, chocolate, honey and protein powder. They are easily prepared (no baking needed!), are healthy option for dessert and yet so yummy.

Peanut butter protein bars 600x400

Now you can enjoy Christmas while eating delicious desserts as snacks. And what’s more is you don’t have to worry about calorie intake, as these two recipes are extremely healthy!

Keto Side Dish Recipes For Christmas

Best 5 christmas keto side dishes ideas pin

Keto-friendly side dishes you can make this Christmas. If you are on keto, you’re going to absolutely love these recipes.

We’ll start of with some chicken recipes and afterwards finish with a couple of cookies/cakes. You’re probably wondering, “keto cookies – are they delicious at all?”

Well, read on and find out!

Collard Green Chicken Salad Wraps

A healthier and refreshing way to prepare a chicken salad. It’s also perfect if you are on a gluten-free diet.

Collard green chicken salad wraps 2 600x400 1

Teriyaki Chicken And Broccoli

This recipe is so easy to make and you can even get several combinations of it. All you need to do is add some more veggies and enjoy the many combinations.

Teriyaki chicken and broccoli 600x400 1

Slow-Cooked Crock Pot BBQ Chicken Recipe

Extremely moist and delicious crock pot recipe. This barbecue style chicken recipe will have you licking your fingers and wanting for more.

Slow cooked crock pot bbq chicken recipe 600x400 1

Keto Low Carb Muffins

Now, time for those delicious keto cookies. These low carb muffins are perfect as a breakfast and as a snack too. You’ll need a maximum of 30 minutes to cook them.

Keto muffins 1 600x400

Homemade Sugar-Free Nutella

Mmm, nutelaaa… Sugar-free, keto-friendly and extremely tasty! Try it with pancakes, and we guarantee you won’t regret it!

Homemade sugar free nutella 600x400 1

We hope you like our keto side dishes that we crafted specially for you, and hopefully you’ll enjoy cooking them as much as we did!


You would like these desserts too:

Thanksgiving cookies recipe: Peanut Cookies

Healthy Salad Ideas For This Christmas & Holiday Season

5 christmas salad holiday ideas

Who says Christmas can’t feature healthy meals? What’s it stopping you to prepare some nice and delicious salads?

Well, now you have some ideas, as we present to you 5 amazingly healthy and nutritious salads you can make this holiday season.

Oh, and did we mention they are very delicious?

Healthy Brussels Sprout Salad

Lets kick off with this delicious, easy-to-make, gluten-free salad. It’s very effective for weight control too!

Healthy brussels sprouts

Radish Cucumber Salad

A refreshing salad that looks way better without dressing, but actually tastes a lot better with Greek yogurt in it.

Radish cucumber salad 1

Butternut Squash Quinoa Salad

Butternut squash salad – a healthy, delicious and fancy looking salad that has all the right ingredients.

Butternut squash quinoa salad 1

Asian Ramen Salad

Take some time and prepare another healthy salad, Asian style. This dish is perfect for a detox day and has pieces of uncooked ramen noodles too.

Asian ramen salad

Mediterranean Chickpea Salad

And last, but not least, an exotic salad rich with proteins, fiber and a handful of vitamins and minerals.

Mediterranean chickpea salad

There you go, 5 delicious salad recipes you can freely make this Christmas. Enjoy preparing and eating them.

Happy Holidays!

If you want to get other christmas friendly meals, check our whole30 brunch christmas recipes:

Whole30 Friendly Christmas Brunch

Healthy & Nutritious Vegetarian Recipes You Can Make This Christmas

Christmas vegetarian dinner recipes 2

A little something-something for our vegetarian friends. We present you a couple of vegetarian recipes, low-carb and incredibly healthy. Plus, they are fast and easy to make, which makes them a perfect addition as a side dish or as a full on dinner, depending on your choice.

Prepare them for Christmas and you will also have a lovely evening.

One Pot Mushroom Stroganoff

A one-pot meal that is very easy to make. This healthy and highly nutritious meal comes in two variations. With beef and with mushrooms only, making it a perfect addition to any vegetarian dinner.

One pot mushrooms stroganoff

Classic Falafel

The ideal meal for all vegetarians. This classic Falafel can be served as a standalone dinner, perfect for those Christmas evenings!

Classic falafel

Cucumber Tomato Salad

A spectacular side-dish and you can also serve it as dinner. Low-carb, healthy and highly nutritious – an amazing choice for all lovers of vegetarian food.

Cucumber tomato salad

There you have it. Three amazing vegetarian dishes ready for you for Christmas dinner.


Delicious, Nutritious And Healthy Christmas Desserts

3 fast and easy paleo desserts

Winter season requires winter recipes, and after the lunch or dinner is over, you need to serve some delicious desserts. This is where paleo recipes come in handy.

Here are 3 delicious paleo desserts you can make easily.

Moist Coconut Flour Cake

Naturally abundant with fiber and protein, this cake is not only delicious but is packed with healthy nutrients as well!

Moist coconut flour cake

Peanut Butter Protein Bars

Need we say more? Easily prepared and the healthiest dessert of all.

Peanut butter protein bars

Monster M&M Cookies

Paleo-friendly gluten and dairy-free delicious cookies for this winter season. We know your kids will love it! So get to it and cook them.

Monster cookies bars

Enjoy our selection of delicious and healthy desserts for this Christmas. Also, feel free to share these recipes as you wish.