How To Recognize High Blood Sugar – common symptoms and the health effects

A lot of people may have not known or recognize High Blood Sugar is, moreover the common signs and symptoms and the health effects of having high blood sugar. 

To begin with, there are millions of people living with diabetes, the condition that occurs when your blood sugar is too high, either as a result of insulin resistance (in the case of type 2 diabetes) or as a result of your pancreas not making any or enough insulin (in the case of type 1 diabetes), and moreover, a lot of them didn’t know they have the disease.

What are the effects of High Blood sugar? 

First is the Short-term effects of having High Blood Sugar.

How to recognize high blood sugar


Second is the Long-term effects of having the High Blood Sugar.

How to recognize high blood sugar

What are the causes of high blood sugar

Eating a lot of sugar or carbs surely can elevate your blood sugar level, but that’s typically when your pancreas kicks into gear and creates insulin to move that glucose into cells throughout the body.

But when someone has diabetes, this finely tuned system gets thrown out of whack. In type 2 diabetes, the body either can’t make enough insulin or can’t utilize insulin well. If someone has prediabetes, their blood glucose will be higher than normal but not quite in type 2 diabetic range yet. And in type 1 diabetes, the body does not make insulin or makes very little.

In any case, the result is extra sugar hanging around the bloodstream, making you feel like total crap in the short term and putting your health at risk in the long term.

What are the Symptoms of High Blood Sugar

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You may know whether you have high blood sugar by laboratory works. But here are also some signs and symptoms on how you know that you may have High Blood Sugar as well.

Symptoms of high blood sugar

What to do

  • See a doctor for blood works. There may be more laboratory workouts to be done to determine the exact diagnosis.
  • Whatever the result is, follow the treatment plan the doctor will give you.
  • Decrease your carbohydrates/sugar intakes. You will need a dietary plan and may need the help of the health care team. 
  • Loose weight through effective diets and exercises.

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For more details, you can check MedicineNet  and  Self

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