EASY MEAL PREP for Weight Loss Ideas – 16 Budget-Friendly Recipes for Beginners

Easy Meal Prep for Weight Loss Ideas is what you are looking for, isn’t it?  You are on the right page as we have here 16 Easy Budget-Friendly Recipes just for you. Check them below and I am sure you’ll love them as they indeed, not only very healthy but also will help you lose weight.

And don’t forget to pin into your Pinterest Board for later.

16. BBQ Chicken and Roasted Sweet Potato Bowls

BBQ Chicken & Roasted Sweet Potato Bowls are indeed a hearty and healthy dinner recipe bursting not only with bold flavors but also with nutritious vegetables and other ingredients such as sweet potatoes, broccoli, yellow onion with boneless chicken breast, and garnished to add more flavors with salt, garlic powder and chipotle or chili powder and adding BBQ sauce of course. This easy sheet pan dinner is surely perfect for meal prepping lunches for work or a quick weeknight meal thus this is among the list for Easy Meal Prep Ideas.

Full recipe from The Creative Bite

Easy meal prep for weight loss ideas bbq chicken roasted sweet po

15, Baked Chicken, Broccoli, and Sweet Potatoes

This is indeed a good meal you can prep at the beginning of the week. The chicken and broccoli get baked on one pan and then the sweet potatoes get baked on another pan. They take longer to cook. Then garnish with salt and pepper thus made them tasty.

Full recipe from Recipe-Diaries

14. Black Bean and Corn Salad

This black bean and corn salad is a fresh mix of black beans, corn, red peppers, jalapeno and avocado, all tossed in a zesty cilantro lime dressing. Truly this salad is full of different flavors and textures and also makes a great side dish. You can even serve it as a dip for chips or as a topping for grilled meats or fish. Thus, an easy salad that’s the perfect side dish for any meal!

Full recipe from Dinner at the Zoo

Easy meal prep for weight loss ideas black bean corn salad and roaste

13. Roasted Cauliflower Burrito Bowls

And then there are ROASTED CAULIFLOWER burrito bowls. Why are roasted cauliflower burrito bowls just kind of the best thing ever? Definitely 50% magic. The other 50% is split between:  spiced roasted cauliflower coated in some hot sauce, hot, steamy white rice; zippy pico de gallo; fresh sweet corn; creamy mashed black beans; buttery avocado; and of course a waterfall of lime juice and cilantro over the whole thing.

Full recipe from Pinch of Yum

12. Fried Rice Vegan Meal

Also called Golden Fried Rice Scrambled Tofu, this fried rice vegan meal is truly perfect for powering you through your busy day. It’s full of fiber (from the brown rice and vegetables ) and protein (from the rice and scrambled tofu)! And best of all, it’s SO delicious and satisfying. Gluten-Free. Loaded with fresh veggies like green peas, carrots, broccoli, and scrambled tofu, spiced up with garlic and garlic powder, indeed this will fill you up. The golden hue comes from turmeric!

Full recipe from Nora Cooks

Easy meal prep for weight loss ideas fried rice vegan meal prep and veg

11. Vegan Sweet Potato and Black BeanBowl

Here is another easy meal prep, This Vegan Sweet Potato and Black Bean Bowl has sauteed kale, roasted sweet potatoes, black beans, quinoa, and pine nuts! Yes, pine nuts! I know pine nuts can be a little pricey, but they are sooo worth it. And garnishes like onion and garlic powder, paprika, cumin, pepper flakes and dash with some lemon juice will surely taste heaven.

Full recipe from The Hungry Waitress

10. Jerk Chicken Meal Prep Bowls

Jerk Chicken Meal Prep Bowls are super flavorful for lunch or dinner throughout the week. Filled with jerk spiced chicken, black beans, pineapple salsa, and yellow rice. Make once and have four delicious meals. The spicy flavor of the jerk seasoning paired with the sweet pineapple salsa makes for one tasty meal.

Full recipe from Food Lovin Family

Easy meal prep for weight loss ideas jerk chicken meal prep bowls and l

9. Lemony Artichoke and Quinoa Salad

Lemony Artichoke and Quinoa Salad is truly versatile, delicious, and never goes to waste. Sometimes it can be as a light entrée, sometimes as a side dish, and sometimes as a base for bowl meals. Moreover, besides quinoa and artichoke as the main ingredients, what makes them tasty and healthy are lemon, olive oil, garlic, bell pepper parsley, and chickpeas, and then just add salt and pepper to taste.

Full recipe from Budget Bytes

8. Meal Prep Baked Lime Chicken Bowls

These Easy Meal Prep Baked Lime Chicken Bowls are not just healthy but are also delicious! Chicken breasts are cubed and marinated in a chili-lime marinade and then baked. Pair with quinoa and green beans for yummy make-ahead healthy meals! And what makes it tastier? There’s olive oil, red wine vinegar lime juice chili powder, and paprika.

Full recipe from Yummy Healthy Easy

Baked lime chicken bowls

7. Meal Prep Chicken Burrito Bowls

A week’s worth of lunch made in just 1 hour. Surely this time-saving easy meal prep chicken burrito bowls recipe will help you get healthy lunch on the table at work, school or home quickly without sacrificing flavor or your hard-earned money! The meat, rice, beans, and fajita veggies are all loaded in 1 bowl for easy heating up, and the cold ingredients are placed in a separate bowl. When you are ready to have a fresh burrito bowl, you simply heat up the chicken bowl then top it with the cold salad, guacamole, and sour cream.

Full recipes from Gimme Delicious

6. Simple and Healthy Sweet Potato Bakes

This easy meal prep saves the day, or rather night especially after being busy and just wanted to relax, grab something to eat from your ref and just throw into your microwave oven and there you have some hot meal! With just a combination of sweet potato, chicken, carrots broccoli with parmesan and seasonings and bake in the oven and you got enough healthy meals,

Full Recipes from Apple of My Eye

Simple healthy chicken sweet pot

5. Spicy Chicken Sweet Potato Meal Prep Magic

Another healthy Easy meal prep is this Spicy Chicken Sweet Potato Meal Prep Magic! This requires 45 minutes of mostly-hands off time, and you can feel really good about it because it looks pretty and tastes delicious, especially with a big ol’ side of avocado and hummus. And then you can enjoy it 5x over in all its different forms (cold salad! warm veggie/rice bowl! soup! pasta! taco! Just Fill sheet pans up with good ingredients – potatoes, broccoli, and chicken – toss with olive oil and good salt and spices, roast for a while, then pack into containers for easy eating and lunch-taking and meal-building all week.

Full recipe from Pinch of Yum

4. Sweet Potato Fajita Meal Prep

This sweet potato fajitas meal prep recipe couldn’t be easier! Another easy meal prep. Cook the seasoned veggies on a sheet pan and serve with rice and guacamole for a balanced, filling meal. A combination of pepper, salt, paprika, chipotle powder, cumin, cayenne, and garlic are all the seasonings you need and next is to bake.

Full recipe from The Fitchen

Sweet potato fajitas meal prep and

3. Easy Meal Prep Cilantro Lime Chicken With Cauliflower Rice

Get your easy meal prep on with this healthy meal prep cilantro lime chicken served next to delicious cauliflower rice! This meal prep recipe is low-carb, high-protein, and about to be a staple in your routine. Don’t forget to serve the cilantro lime chicken next to homemade cauliflower rice for a complete meal prep meal!

Full recipe from Fit Foodie Finds

2. Whole 30 Fish Taco Bowls

These paleo and Whole30 Fish Taco Bowls have all your favorite fish taco fixings – blackened fish, shredded cabbage, mango salsa, pickled onions, avocado, and chipotle mayo – all topped over cauliflower rice to make an easy, healthy, and gluten-free taco bowl perfect for an easy meal or easy meal prep.

Full recipe from Eat the Gains

Whole 30 fish taco bowls and spicy

1, Spicy Tofu Mushroom Lettuce Wraps

And finally, last but not least is this easy meal prep vegan lettuce wraps and it only requires minimal prep and just one skillet! The filling is a combination of seasoned, sautéed mushrooms and tofu and the toppings are up to you.

Full recipe from The Fitchen


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10 Instant Pot Soup Recipes

Soup is always a welcome meal for lunch or light dinner. Especially in these colder days when we enjoy hot and delicious meals more. It can be chicken, beef or vegetarian soup, but with good vegetables and spices, yummy taste and a healthy meal are guaranteed. 

Anytime you want a quick, warm, healthy and delicious soup you can check these 10 instant pot soup recipes or Pin them to your Soup board and save your favorite recipe.

Instant Pot Recipe 1. Cheddar Broccoli Potato Soup

For just 30 mins in the instant pot, you will get this delicious Cheddar Broccoli Potato Soup, with the simplest ingredients as butter, vegetables, cheese, and broth. 


  • 2 tbsp butter
  • 2 cloves garlic, crushed
  • 1 medium-sized broccoli head, broken into large florets
  • 2 lbs Yukon Gold Potatoes, peeled and cut into small chunks
  • 4 cups vegetable or chicken broth, plus more if needed
  • Salt and Pepper to taste
  • 1 cup half and half
  • 1 cup shredded cheddar cheese
  • 6 slices of bacon (optional)
  • Chopped green onion or chives for garnish

Find the recipe here.


Instant Pot Recipe 2. Loaded Cauliflower Soup

This recipe for Loaded Cauliflower Soup is so fast and easy. Try this delicious low carb soup, with bacon, cauliflower, and heavy cream.


  • 12 bacon strips
  • ¼ cup butter
  • 1 cup onion, diced
  • 1 cup celery, diced
  • 1 1/2 cup carrots, shredded
  • 4 cups cauliflower, separated into florets
  • 32 oz. cans chicken broth
  • ½ tsp. salt
  • ¼ tsp. pepper
  • 1 cup heavy cream
  • 4 ounces Veggie cream cheese
  • 1 cup sour cream
  • 16 oz. sharp cheddar cheese, shredded
  • 4 TBS almond flour, can use all-purpose flour
  • Extra bacon, sour cream, and cheese for garnish

Find the recipe here.

Instant Pot Recipe 3. Tortellini Soup

Prepare this yummy Tortellini Soup, with the rich combo of Italian cheese, sausage, fresh veggies, and greenery, for just 40 minutes cooking


  • 1 pound ground sweet Italian sausage
  • 1 onion diced
  • 2 stalks celery diced
  • 4 cloves garlic pressed or minced
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1/3 cup sherry or dry white wine
  • 2 carrots diced
  • 1 15- ounce can diced tomatoes
  • 8 cups chicken stock
  • 1 teaspoon McCormick Basil Herb Grinder
  • 1 teaspoon McCormick Oregano Herb Grinder
  • 1/2 teaspoon McCormick Parsley Herb Grinder
  • 3 cups chopped lacinato dinosaur kale, veins removed
  • 1 pound fresh 3-cheese tortellini
  • Grated Parmesan cheese for garnish

Find the recipe here.


Instant Pot Recipe 4. Chicken Noodle Soup

Chicken Noodle Soup is always the best choice for lunch or dinner. With the pressure cooker, in just 20 mins, you will enjoy this delicious soup.


  • 3 pieces chicken breast cubed (a little over a pound)
  • 1/2 onion diced
  • 3 ribs of celery sliced
  • 3 large carrots sliced
  • 1 tablespoons butter
  • 1 1/2 teaspoon dried thyme
  • 1/2 teaspoon sea salt or season to taste
  • 1/4 teaspoon fresh ground pepper or season to taste
  • 2 – 2 1/2 cups uncooked Homestyle Noodles extra wide
  • 7 cups chicken broth or 7 cups of water mixed with 7 teaspoons of Chicken Base

Find the recipe here.

Instant Pot Recipe 5. Lasagna Soup

You can make this World’s Fastest Lasagna Soup in the version you want. It can be a vegetarian soup, or vegan by simply not topping it with cheese. Or you can make it with meat, too, if that’s what you prefer.


  • 2 tbsp. extra virgin olive oil (cold-pressed, unrefined, organic virgin olive oil)
  • 1 medium onion, chopped
  • ½ green pepper, chopped
  • 2 carrots, chopped
  • 1 small summer squash or 1 medium zucchini, chopped
  • 2 cups veggie ground round (or ground meat)
  • 1 large can diced tomatoes -1/2 of the can blended, the other ½ left as is (organic tomatoes with no preservatives in a glass jar…perfect!)
  • 4 cups vegetable stock (homemade, or organic, no preservatives vegetable stock)
  • 2 cups water
  • ½ – ¾ box of lasagna noodles, depending on how brothy you like your soup (organic, clean-eating lasagna noodles)
  • ½ tsp onion powder (organic, non-irradiated, no preservatives onion powder)
  • 1 tsp black pepper (organic, non-irradiated, fair trade black pepper)
  • 1 tsp oregano (organic, non-irradiated oregano leaf)
  • Sea salt, to taste (USA harvested sea salt)
  • Optional: pepperoncini &/or chili flakes

Find the recipe here.


Instant Pot Recipe 6. Chicken Enchilada Soup

Chicken Enchilada Soup is a colorful combo of oregano and chili, it’s rich with quinoa, vegetables, and spices.


  • 2 boneless skinless chicken breasts, about 1 pound
  • 3 cups chicken stock or broth
  • 1 1/4 cup red enchilada sauce, or 1 10-ounce can, see recipe below, homemade or store-bought
  • 1 can diced tomatoes, 14-ounce, with juice
  • 2 cans black beans, 14-ounce, rinsed and drained
  • 1 can whole-kernel corn* drained, 15-ounce
  • 1 can diced green chiles, 4-ounce
  • 1/2 cup uncooked quinoa, 93 grams
  • 2 cloves garlic, minced
  • 1 medium white onion, or 1 cup, peeled and diced
  • 1 teaspoon ground cumin
  • 1 teaspoon oregano
  • 1 teaspoon sea salt, or to taste

Optional toppings 

  • chopped fresh cilantro, diced avocado, diced red onion, shredded cheese, sour cream, tortilla strips/chips, squeeze of lime juice

Homemade enchilada sauce

  • 1 tablespoons olive oil
  • 1 tablespoons gluten free all purpose flour, can sub with arrowroot or tapioca starch for grain free version
  • 2 tablespoons chili powder, mild, medium, or hot
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon oregano
  • 1 teaspoon tomato paste
  • 1 cup chicken or vegetable stock
  • salt to taste

Find the recipe here.

Instant Pot Recipe 7. Chicken and Lentil Soup

Instant pot Chicken and Lentil Soup is cooked in just half an hour. This soup is a healthy, nourishing meal that will fill you up. It is full of protein and vitamins


  • 1 lb dried lentils
  • 12 oz 3 boneless skinless chicken thighs, all fat trimmed
  • 7 cups water
  • 2 tbsp chicken Better than Bouillon
  • 1 small onion, chopped
  • 2 scallions, chopped
  • 1/4 cup chopped cilantro
  • 3 cloves garlic
  • 1 medium ripe tomato, diced
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/4 tsp oregano
  • 1/2 tsp sazon, I used my homemade blend or paprika
  • 1/2 teaspoon kosher salt, plus more to taste

Find the recipe here.


Instant Pot Recipe 8. Carrot Ginger Soup

 Carrot Ginger Soup is a delicious soup with ginger, carrots, onions and coconut milk. A healthy decision for every meal.


  • 1 cup chopped red onion 140g
  • 5 cups chopped carrots 630g
  • 3 garlic cloves chopped
  • 2 tablespoons peeled and chopped ginger 30g
  • 3 cups water 710ml
  • 1 can coconut milk 13.5oz. / 400ml
  • 1 teaspoon salt
  • Black pepper to taste

Find the recipe here.

Instant Pot Recipe 9. Tortilla Soup

 Tortilla Soup is something you have to try, you love it! The best part of any tortilla soup is certainly the toppings. Cheese, avocado, crispy tortilla strips, cilantro, and so on.


  • 1 tablespoon coconut oil
  • 1 poblano chili pepper, diced and seeds removed
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 pound boneless chicken breasts
  • 1 28-ounce can diced fire roasted tomatoes
  • 2 tablespoons minced cilantro, plus more for garnish
  • 6 cups bone broth
  • 1 teaspoon ground cumin
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt, plus more to taste
  • Optional: 1 16-ounce can black beans, drained and rinsed
  • Optional, for serving: avocado, cheddar cheese, corn toasted tortilla strips or chips, lime wedges

Find the recipe here.


Instant Pot Recipe 10. Beef and Barley Soup

Beef and Barley Soup is healthy and truly enchanting instant pot meal for you. It’s the simplest and most delicious soup.


  • 1 ½ pounds stew meat
  • salt and pepper
  • 2 tablespoons oil
  • 10 baby bella mushrooms, quartered
  • 3 cups mirepoix (just a combination of chopped onion, celery, and carrots)
  • 6-8 cloves garlic, minced
  • 6 cups low sodium beef broth (or vegetable)
  • 1 cup water
  • 2 bay leaves
  • ½ teaspoon dried thyme
  • 1 large potato, shredded (using a food processor or grater)
  • 2/3 cup pearl barley, rinsed

Find the recipe here.

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11 Instant Pot Chicken Recipes For Beginners

Instant pot recipes are always a good idea to prepare a simple and easy meal. In this list of chicken recipes, you will also find low carb ones. A pressure cooker can become your best friend in the kitchen, especially if you are a beginner in cooking and want the simplest way to prepare delicious meals.

Don’t hesitate to try these 11 instant pot chicken recipes!

1. A Rotisserie Chicken

This Faux-Tisserie Chicken is juicy, delicious, ruddy-crusted, and is a good idea for a family lunch or dinner.


  • 3-pound whole chicken
  • 2 Tablespoons olive oil {divided}
  • sea salt & black pepper, to taste
  • 1/2 medium onion, cut into quarters
  • 5 large cloves fresh garlic, peeled and left whole
  • southwest seasoning mix {recipe below} or 2 Tablespoons of your favorite seasoning {lemon-garlic, paleo powder, etc.}
  • 1 cup chicken stock/broth, or water



2. BBQ Chicken and Potatoes

This instant pot BBQ chicken with potatoes is easy and a great intro to the Instant Pot recipe.


  • 2 pounds of frozen chicken
  • 1 cup favorite BBQ sauce
  • 1 cup water (if you are using a really liquidy sauce, you could get away with 1/2 cup)
  • 1 Tablespoon Italian seasoning
  • 1 Tablespoon minced garlic
  • 2-3 large potatoes, chopped
  • 1 large onion, sliced

3. Orange Chicken

Instant Pot Orange Chicken Recipe is an easy, quick and delicious meal that you can make for 15 mins.


  • 4 chicken breasts Do not use thin breasts. They will dry out.
  • 3/4 cup favorite dark sweet barbecue sauce ( I used Sweet Baby Ray’s)
  • 2 tbs soy sauce
  • 3/4 cup orange marmalade
  • 2 tsp cornstarch
  • chopped green onions for garnish

4. Chicken and Rice 

For just 15 minutes you can prepare this amazingly easy pressure cooker chicken and rice recipe.


  • 1 lb chicken breasts cut into cubes, boneless, skinless
  • 1 can cream of chicken soup
  • 1 c mixed vegetables frozen
  • 1 c white rice not instant, we use long-grain white rice
  • 1 tsp garlic salt
  • 1/2 onions diced
  • pinch pepper
  • 2 c chicken broth could use water
  • 1/2 c cheese cheddar, shredded
  • 2 tbsp olive oil


5. Cream Cheese Chicken Pasta

You will enjoy this fast and delicious recipe. Healthy and full of flavor.


  • 4 to 6 boneless, skinless chicken breasts
  • 1 can cream of chicken soup
  • 8 oz package of Cream Cheese
  • 1 package of Italian Dressing Dry Mix
  • 2 cups of chicken broth

6. Buffalo Chicken Lettuce Wraps

Buffalo chicken lettuce wraps are a low carb meal that you can make easy in the Instant Pot. It’s a yummy combo of crispy salad, chicken breast, and veggies.


  • 1 celery stalk for cooking with the chicken
  • 1 medium onion diced
  • 1 clove garlic
  • 16 oz low sodium chicken broth
  • 1/2 cup buffalo wing sauce about 6 oz
  • large lettuce leaves Romaine or Iceberg
  • 1/2 cup shredded carrots
  • 1 large celery stalk thinly sliced (for topping the lettuce wraps)
  • ranch dressing for topping

7. Sweet and Sour Instant Pot Chicken Wings

For sweet and sour Instant Pot chicken wing recipe you need less than 4 ingredients. With your favorite marinade enjoy this delicious taste and spicy flavor.


  • 1 lb chicken wings (thawed)
  • Favorite marinade or seasoning
  • 1/2 Soy sauce
  • 1/2 cup or more of Sweet & Sour Dipping Sauce


8. Chicken Faux Pho

The traditional Vietnamese soup is delicious, with fresh garnishes of lime, basil, and beans.


  • 4 lbs assorted chicken pieces bone-in and skin on
  • 2 medium onions quartered
  • 1-inch ginger peeled and roughly chopped
  • 1 tablespoon coriander seed
  • 1 teaspoon green cardamom pods
  • 1 black cardamom pod
  • 1 cinnamon stick
  • 4 cloves
  • 1 lemongrass stalk trimmed and cut into 2-inch pieces
  • 1/4 cup fish sauce
  • 1 cup fresh cilantro
  • 1 head bok choy roughly chopped
  • 1 large daikon root spiralized
  • sea salt to taste

For Garnish:

  • lime wedges
  • fresh basil
  • mung bean sprouts
  • 2 jalapenos thinly sliced
  • 1/4 onion thinly sliced

9. Chicken Tortilla Soup

This recipe is a good idea for a quick and easy dinner. For Chicken Tortilla Soup you need fresh chicken, lots of vegetables and spices, some avocado and corn kernels.


  • 5 cups chicken stock or broth (or 5 cups water + 1.5 Tablespoon Better Than Bullion chicken base)
  • 14.5 ounces (1 can) diced tomatoes undrained
  • 1 medium onion, diced
  • 4 cloves garlic finely minced
  • 2 teaspoons chili powder
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon coriander (ground)
  • salt and pepper to taste
  • 1.5 pounds boneless skinless chicken breast
  • 14.5 ounces (1 can) black beans, drained and rinsed
  • 2 cups frozen corn kernels
  • 1 tablespoon lime juice
  • 1/4 cup chopped cilantro (optional)
  • Optional toppings: tortilla chips, diced avocado, shredded cheese, sour cream or guacamole. (not included in nutritional info)

10. Chipotle Chicken Tacos

With just 4 ingredients like lettuce, tomato, cheese, and the chicken you can make this Chipotle Chicken Tacos


  • 1 medium onion chopped
  • 1 Tablespoon garlic minced
  • 1 pound boneless chicken breasts
  • 1/2 cup chicken broth
  • 2 Tablespoons chipotle chiles diced
  • 1 teaspoon brown sugar
  • 1/2 teaspoon garlic powder
  • 1 Tablespoon fresh cilantro chopped
  • 1/2 small lime juiced
  • lettuce
  • 1 medium tomato chopped
  • 12 6 inch tortillas
  • 1/2 cup cheese shredded
  • olive oil spray


11. 21 Day Fix Chicken Marsala

A simple meal for weight watchers, with ingredients such as chicken, mushrooms, garlic, and a little tapioca starch. Marsala wine makes this recipe especially delicate. 


  • 12 pounds of chicken thighs (or boneless tenderloins if you prefer)
  • 4 tsp butter or ghee
  • olive oil spray
  • 2 cups sliced mushrooms
  • 3 T diced shallots
  • 3 cloves of garlic minced
  • salt
  • pepper
  • garlic powder
  • 3/4 cup of Marsala wine
  • 1/2 cup chicken stock
  • 1 T of tapioca starch, corn starch or rice flour (can sub whatever flour/thickener you have on hand)


Don’t forget to Pin them to your Instant Pot recipes Board to save your favorite recipe.

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10 Best Keto Holiday Recipes

The Keto is great because it gives you the opportunity to eat tasty and healthy regardless of any events. If you are a real Keto soldier you will not resist trying these 10 yummy low carb recipes. New dessert chocolate recipes… yeah you definitely should try! These recipes are also great for special occasions, to show your friends that Keto food can be delicious too!

So, give them a chance?!

Recipe 1. Low Carb Celery Crunch Salad

A surprisingly juicy and fresh appetizer for flavored herbs and vegetable fans.

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Recipe 2. Roasted Green Beans With Pecan

The crisp and fresh green beans, salty pecans, the melted cheese, and garlic give a fantastic textural contrast.

Recipe 3. Mushrooms Stuffed With Crabs

Mushrooms Stuffed with Crabs are easy to prepare. It’s a fancy appetizer that will be perfect for your guests to start changing their minds about your diet choices.

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Recipe 4. Pumpkin Chipotle Soup

The famous pumpkin soup can be dairy-free and keto appropriate, you just need to replace heavy cream with full-fat coconut milk. So, enjoy one of the most warming and traditional family holiday dishes.

Recipe 5. Mashed Potatoes-like Cauliflower

This recipe is one of the easiest to prepare. There are essentially three ingredients: cauliflower, almond milk, and garlic.

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Recipe 6. Bacon Blanketed Turkey

A juicy turkey, a festive and cozy flavor of herbs, and rich taste of vegetables. Delicious.

Recipe 7. Pork Chops With Sage and Mushrooms

Pork chops are always a delight. You should use dairy-free coconut oil instead of ordinary butter.

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Recipe 8. Keto Gravy

Mushroom aroma and taste, enhanced with herbs, spices, and balsamic vinegar will become the gem-stone of any dish.

Recipe 9. Maple Macadamia Nut Cookies

 Keep it simple. The secret of these wonderful cookies is sugar-free maple syrup. A little almond flour, butter flavored coconut oil, some vanilla extract.

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Recipe 10. Chocolate Keto Cookies

Another yummy low-carb dessert. Just two grams of carbs in each cookie-but a lot of almonds and vanilla, as well as chocolate.


Don’t forget to Pin them to your Keto desserts related Board to save your favorite recipe.

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Chicken has long been used in the diet, and its popularity has changed over time. What has not changed is that it is a low-calorie and nutritious food, and therefore it’s the best choice for light and delicious meals. If you always worry about calories while enjoying your favorite meal, we have a solution for you.

Try something new and check out these few easy Weight Watchers Chicken Recipes with Points.

1. One-Pot Black Pepper Chicken

If you like marinated chicken, this is one super easy recipe for One-Pot Black Pepper Chicken. (SmartPoints: 4)

Easy weight watchers chicken recipes with points 1

2. Crispy Parmesan Chicken Strips

This recipe will only get you 250 calories. Light and crispy. (SmartPoints: 5)

3. Weight Watchers Chicken Taco Casserole – (Freestyle)

This Weight Watchers Chicken Taco Casserole is only 6 SmartPoints. With ingredients like onion, bell pepper, salsa (0 point foods) it will be more filling with fewer points!

Easy weight watchers chicken recipes with points 3

4. Buffalo Chicken Tenders

Buffalo Chicken Tenders – in just 30 minutes of preparation, an easy and delicious meal. (SmartPoints: 7)

Don’t forget to Pin them to your Weight Watchers Board to save your favorite recipe.

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