Five Guys Keto – Absolutely Possible

I know what you’re thinking. There can’t be many Five Guys keto options. Believe it or not, with a few quick adjustments you can have an array of keto options at the famous burger chain Five Guys Burgers and Fries. When you want a burger that’s just a little better than one from a fast food chain

Five guys
Five guys

The first thing you’re going to have to do in order to eat keto at Five Guys is to say goodbye to those delicious french fries. It’s tough, but it must be done.

Now that you’ve pushed those delicious french fries to the back of your mind, let’s talk about what low-carb options you have at Five Guys.

Keto Options at Five Guys Burgers and Fries

So in order to go keto at Five Guys, you’re going to need to order one of their burgers or hot dogs minus the bun. So you still get to enjoy the delicious hamburger patty or hot dog wiener, just minus the buns. That’s right, a bunless burger. Which, let’s be real, the hamburger patty and the wiener are the good part.

You can get your burger as a lettuce wrap or just by itself in a burger bowl. Both are fine options.

Bunless Options at Five Guys

  • Hamburger
  • Cheeseburger
  • Bacon Burger
  • Bacon Cheeseburger
  • Little Hamburger
  • Little Cheeseburger
  • Little Bacon Burger
  • Little Bacon Cheeseburger
  • Hot Dog
  • Cheese Dog
  • Bacon Dog
  • Bacon Cheese Dog

You may be wondering what kind of cheese you can put on your Five Guys bunless burger. American cheese only at Five Guys. While I’m not wild about American cheese, it works. The same thing with your bacon cheese dog, it comes with American cheese by default.

As you can see, there are plenty of keto options available to you even at a fast food restaurant like Five Guys as long as you go with a bunless burger or hot dog.

Up next, you’ll need to order some toppings. Five Guys doesn’t mess around when it comes to toppings so you’ll have plenty of options when it comes to keto-friendly toppings. Remember, these can be used as burger toppings or hot dog toppings. Five Guys is not like your traditional hot dog joint. They’ll let you throw anything on there. You can get a hot dog served with bacon, cheese, green peppers and grilled onions. And, speaking from experience, do not sleep on that bacon cheese dog.

Five Guys Burger and Hot Dog Low Carb Toppings

  • Mayo
  • Mustard
  • Hot Sauce
  • Relish
  • Onion
  • Lettuce
  • Pickles
  • Tomatoes
  • Jalapeno Peppers
  • Grilled Green Peppers
  • Grilled Mushrooms
  • Grilled Onions
  • Extra Burger Patty

That’s basically every Five Guys toppings they have. The only thing we left off is ketchup, A1 and barbeque sauce.

Five Guys Keto Side Dish

Since you can’t get french fries you might be thinking you’re out of luck when it comes to a low carb side dish at Five Guys. Go ahead and grab you a big handful of roasted peanuts that you see all over the place inside this fine establishment. You don’t want more than a handful of these roasted peanuts, but it’s okay to have some when you’re on a low-carb diet.

My Go-To Five Guys Keto Order – The Double Bacon Cheeseburger

Now that you’ve seen all of your options for your Five Guys keto burger I’m going to share the perfect low-carb meal I get. Here’s my keto burger of choice:

  • Bacon Cheeseburger
  • Add an extra hamburger patty
  • Grilled Mushrooms
  • Grilled Onions
  • Lettuce (Make mine a lettuce wrap so I can pick it up)
  • Tomatoes
  • Pickles
  • Mayo

That may seem like a lot of toppings for a burger, but you gotta remember you’re going bunless. Two beef patties and the delicious smoked bacon will fill up the biggest appetite. And anytime grilled mushrooms are an option I can’t say no. Some may view that as a controversial opinion.

Conclusion – Five Guys on Keto is an Option

While it may be difficult to not order fries when you’re at Five Guys and you will miss the burger bun for sure, you can have a delicious low-carb meal at Five Guys with great macros.

McDonald’s Lunch Hours – What Time Can I get a McDouble?

Sometimes people just want a burger early in the day, In that case, you could be wondering what the McDonald’s lunch hours are. If it’s breakfast time you’re out of luck as McDonald’s does not serve burgers during breakfast.

Once lunch starts you are in luck and can experience the magic of a Big Mac, McDouble or Quarter Pounder.

What Time Does McDonald’s Start Serving Lunch?

McDonald’s starts serving lunch at 10:30 a.m. Monday to Friday and then at 11 a.m. on the weekends. This can vary store by store as some just use 11 a.m. daily for lunch, but the 10:30 a.m. on weekdays and 11 a.m. on weekends is the most popular protocol used by McDonald’s.

Can You Get Burgers at McDonald’s During Breakfast?

No, you cannot get burgers at McDonald’s during breakfast. So if you’re looking to score a McDouble in the morning at McDonald’s, unfortunately, you are out of luck.

What Time Does McDonald’s Start Serving Chicken McNuggets?

The fast food restaurant starts serving Chicken McNuggets during lunch hours, typically around 10:30 a.m. through the weekend and 11 a.m. on the weekends.

What Time Does McDonald’s Stop Serving Burgers?

If McDonald’s closes then it serves burgers from when lunch starts at 10:30 or 11 a.m. until it closes. At 24-hour McDonald’s locations burgers are typically served from when lunch starts at 10:30 a.m. or 11 a.m. until 5 a.m. the following morning.

Can You Get a Big Mac in the Morning?

No, you cannot get a Big Mac in the morning at McDonald’s. So if you’re looking for the All-American classic sandwich from McDonald’s you’ll have to wait a few more hours.

Can You Order Fries at McDonald’s in the Morning?

No, you cannot order fries in the morning at McDonald’s. Fries are served starting at lunchtime, typically around 10:30 a.m. through the weekend and 11 a.m. on the weekends.


In closing, McDonald’s starts serving lunch at 10:30 a.m. through the week and 11 a.m. on the weekends. Unfortunately, you will not be able to get a burger, Big Mac, fries or Chicken McNuggets until the glorious lunch kicks in at McDonald’s.

Crock Pot BBQ Chicken

Crockpot bbq chicken pin

This mouthwatering Crockpot BBQ Chicken is fantastic way to spice up your dull weekly menus. It will take 5 hours to cook  and you can store it refrigerated for up to 4 days. I usually use this shredded BBQ chicken and fill some buns, add lettuce, onions and tomato, to make a healthy version of burgers. You can also use tortillas instead of buns.


  •  1 1/2 cups  Homemade BBQ Sauce — or your favorite store-bought sauce (the homemade sauce only takes about 15 minutes to make and is totally worth it!)
  •  2 pounds boneless skinless chicken breasts
  •  1 tablespoon cornstarch — mixed with 1 tablespoon water to make a slurry
  •  Serving suggestions: whole wheat or pretzel buns — whole wheat tortillas, cheddar cheese, chopped green onion, baked sweet potatoes

Crock pot bbq chicken


  1. If you have not, prepare the Homemade BBQ Sauce.
  2. Lightly coat a 5-quart or larger slow cooker with nonstick spray. Arrange the chicken in a single layer on the bottom of the slow cooker. Top with sauce, spooning the sauce all over the top. If you made a batch of the Homemade BBQ Sauce, reserve the rest for serving.
  3. Cover the slow cooker, and cook for 1 1/2 to 2 1/2 hours on high or 4 to 5 hours on low, until the chicken is cooked through and reaches an internal temperature of 165 degrees F. Remove the chicken to a cutting board and shred with two forks, either on a cutting board or directly in the slow cooker.
  4. Thicken the sauce in the slow cooker: Add the slurry to the slow cooker with the remaining sauce. Whisk to combine, cover the slow cooker, and set to high. Let cook, stirring occasionally, until the sauce thickens, about 30 minutes.
  5. To thicken the sauce more quickly: Transfer the sauce to a medium saucepan. Whisk in the slurry, and then cook on the stovetop over medium heat, stirring often until the sauce thickens, 5 to 10 minutes. (If your slow cooker insert is stovetop safe, you can remove it from the slow cooker and place it directly on the burner, but do not do this unless you are POSITIVE your insert is stovetop safe or it may crack).
  6. Return the shredded chicken to the slow cooker and toss to coat. Serve chicken warm on buns for sandwiches, inside quesadillas, or (our favorite) on top of a baked sweet potato with a sprinkle of green onion. Add additional BBQ sauce as desired.

If you liked this recipe, try out our Instant Pot Beef Stew.

Nutritional Info

Crockpot bbq chicken nutritional info

Nacho Sloppy Joes

Nacho sloppy joes pin

Nacho Sloppy Joe – a perfect mixture of Mexican flavored ground beef, nacho cheese and jalapenos. Add a few buns, and you get the perfect sandwich-burger. Sloppy Joe – Mexican way! Thanks to lean beef, this burger is healthy and not so greasy as common burgers.


  • 2 teaspoons olive oil
  • 1/2 cup onion finely diced
  • 1 pound ground beef I use 90% lean
  • 2 tablespoons taco seasoning
  • 8 ounce can tomato sauce
  • 1/2 cup nacho cheese sauce
  • 1/4 cup pickled jalapeno slices
  • 4 hamburger buns toasted

Nacho sloppy joes 2


  1. Heat the oil in a large pan over medium heat. Add the onion and cook for 3-4 minutes or until translucent.
  2. Add the ground beef to the pan and cook for 5-6 minutes, breaking up the meat with a spatula into smaller pieces.
  3. Stir in the taco seasoning and tomato sauce and bring to a simmer. Cook for 3-4 minutes.
  4. Divide the meat between the bottom buns, then top each sandwich with nacho cheese sauce and a few jalapeno slices. Place the top bun on each sandwich then serve immediately.


Nacho sloppy joes nutri info

“HOT BROWN” SANDWICH personal recipe

Hot brown sandwich


Yummy, just try this amazing ‘hot brown’ sandwich and you won’t regret!

Yield:  2 Hot Browns
Time: 15 min

“hot brown” sandwich
“hot brown” sandwich recipe

INGREDIENTS for hot brown sandwich:

  • 1 ½ tablespoons salted butter
  • one and a half tablespoons all-purpose flour
  • 1 ½ cups heavy cream
  • 1/4 cup Pecorino-Romano cheese, plus extra for garnish
  • Pinch of ground nutmeg
  • salt
  • pepper
  • 14 ounces roasted turkey breast, sliced thick
  • 4 slices Texas toast, crust removed and sliced in half diagonally
  • four slices bacon
  • 2 Roma tomatoes, halved
  • Paprika
  • Parsley


  • In a two-quart saucepan, melt butter and slowly whisk in flour until combined to form a thick paste or roux.
  • Continue to cook roux for 2 minutes over medium-low heat, stirring frequently.
  • Whisk heavy cream into roux and cook over medium heat until cream begins to simmer, about 2-3 minutes.
  • Remove sauce from heat and slowly whisk in Pecorino-Romano cheese until sauce is smooth.
  • Add nutmeg, salt and pepper to taste.
  • For each Hot Brown, place one slice of toast in an oven-safe dish and cover with 7 oz. turkey.
  • Take the two halves of Roma tomato and two toast points and set them alongside the base of the turkey and toast.
  • Pour half of the sauce over the dish, completely covering it. Sprinkle with additional cheese.
  • Place entire dish under a broiler until cheese begins to brown and bubble. Remove and cross two pieces of crispy bacon on top.
  • Sprinkle with parsley and paprika and serve immediately.

If you need something more healthier  please take a look here

‘Black-eyed’ pea burger recipe


Pea Burgers often are seen like fast-food type recipe but from time to time keep in mind that these can be veery tasty and delightful. Enjoy this pea burger recipe!

Yield:  6

Time: 15 min


Black-eyed pea burgers recipe
Black-eyed pea burgers recipe

INGREDIENTS for black-eyed pea burger:

  • 1/4 lb carrots, peeled and diced
  • 1 tablespoon vegetable oil
  • 3/4 cup red onion, diced
  • 1/4 cup, plus 2 tablespoons poblano peppers, diced
  • 1/2 tablespoon, plus 2 teaspoons garlic, minced
  • half tablespoon cumin
  • 1/2 tablespoon paprika
  • 1 tablespoon salt
  • 2 tablespoons white wine
  • half cup smoked tomatoes, puréed, or canned tomatoes, puréed
  • fourth cup smoked tomato water, or water
  • 1½ cups collard greens, puréed and pressed dry
  • 2 15-ounce cans black-eyed peas, drained and smashed
  • two tablespoons Crystal hot sauce
  • 1/4 tablespoon oregano
  • half tablespoon black pepper
  • 1/4 bunch parsley, minced
  • 2 ¾ cups panko


  • In a sauté pan on high, cook carrots in vegetable oil until golden brown, about 4 minutes. Add onions and poblano peppers and continue cooking until browned, approximately 5 minutes.
  • Add garlic, cumin, paprika, and salt and continue cooking until garlic is aromatic and spices are toasted, about 45 seconds.
  • Deglaze with white wine and cook until almost dry, about 10 minutes. Add smoked tomatoes, smoked tomato water, and collard greens. Reduce heat to low and simmer for 15 minutes. (Note: If deglazing mixture becomes too dry and begins to burn, add 1 tablespoon of water and repeat as necessary.)
  • Add black-eyed peas, hot sauce, oregano, and black pepper and mix well. Transfer to sheet pan and allow to cool.
  • In a large bowl, combine cooled mixture with parsley and panko. Add salt and pepper to taste.
  • Portion in to 7-ounce patties and serve on brioche bun with chipotle mayo, lettuce, tomato, and onion.
Also you will love this slow cooker beef stew recipe