We all want to live a clean and healthy life, and for this reason we need to choose the adequate food we consume.
There are many recipes out there that can help you in weight loss or body detox, but nothing compares with Ayurvedic recipes.
Now, you can even make these detox and cleansing Ayurvedic recipes at home.
Check out these 5 DIY at home Ayurvedic recipes and decide for yourself:
1. Khichadi Detox Bowl
The simplest healing recipe you can find. An Indian detox meal that is ultra restorative and cleansing.
2. Cauliflower Chickpea Patties
Fantastic and healthy patties that you can eat for breakfast, lunch or dinner.
3. Green Kitchari Bowl
Healthy and cleansing Ayurvedic recipe that will take not more than an hour to prepare and cook.
4. Brussels Sprouts Detox Soup
Keep your body healthy with this creamy and comforting Brussels sprouts soup that is perfect for detox and cleansing.
5. Almond Milk, Saffron and Cardamom Sleep Tonic
Clean, healthy and high in nutrients Ayurvedic recipe that is soothing and refreshing.