20 EASY VEGAN RECIPES – Be Healthy for Weight Loss

Are you starting to be Vegan and you only have limited know-how when it comes to recipes? Or you are already on a Vegan Diet and you are looking out for more easy recipes. Count on us to give you the recipes you need. Here are 20 Easy Vegan Recipes – to be Healthy and definitely great for Weight Loss, too.

Vegan has been very popular recently for health and environmental reasons. Being in this diet gets rewarding health benefits if done correctly. As a result, one has a healthier body, including having a well-trimmed body and are less likely to have or have improved metabolic syndromes.

A vegan diet is based only on plant foods and avoids all animal products such as meat, dairy, and eggs.

Moreover, the reason besides desiring to be healthier and trimmer are being opposed to animals that could be harmed as a result of modern farming practices. Furthermore, Vegans are concerned about the environmental impact due to animal agriculture.

Meanwhile, here are  20 Easy Vegan Recipes for you that are Tasty and Healthy and help you with your goal in weight loss and maintain it. Furthermore, I included here a couple of easy bread recipes as well. Check them below and see which will be your favorites.

Don’t forget to Pin them in your Pinterest board for later and share with your friends, too.

1. Strawberry Quinoa Breakfast Bowl

To begin with, here is a vegan breakfast to start your day. This Strawberry Quinoa Breakfast Bowl is one of the easiest among vegan recipes, and not only healthy but also very tasty. With the ingredients such as hemp seeds, fresh strawberries, and blueberries, maple syrup, cooked quinoa, some slices of almonds and some water, your breakfast will be ready in just a matter of minutes.

Get full recipes here.

Easy vegan recipes strawberry quinoa breakfast bowl and vegan breakfast burritos

2. Vegan Breakfast Burritos

Here is a nice Mexican breakfast without eggs and dairy, this Vegan Breakfast Burritos is very filling and perfect to begin your day. You are going to need some sliced mushrooms, crumbled extra-firm tofu, onions, and garlic, some cumin, chili powder, garlic powder, turmeric, salt, and pepper, around 5 large tortillas, some beans like black beans or pinto beans or refried beans. you are also going to need something for filling such as shredded lettuce, salsa, avocado or cilantro.

Read also  Warm Spicy Apple & Carrot Drink

Get full recipes here.

3. Balsamic-Glazed Roasted Cauliflower

Here is another wonderful and one of those Easy Vegan recipes is this Balsamic-Glazed Roasted Cauliflower. It is easy indeed to prepare, very filling, and tasty as well. The ingredients are a large head of Cauliflower, some tomatoes, onion, green beans, salt, extra-virgin olive oil, balsamic vinegar, some brown sugar, and chopped parsley fr garnish.

Get full recipes here.

Easy vegan recipes balsamic glazed roasted cauliflower and creamy mushroom risotto

4. Creamy Mushroom Risotto

Here is a quick, surely delicious and one of these easy to make vegan recipes. This Creamy Mushroom Risotto is dairy-free and  Gluten-free as well. Ingredients are some olive oil, shallots, cloves of garlic, button mushrooms, risotto rice, vegetable stock, fresh parsley, and some salt and pepper. You can also add white wine vinegar and some nutritional yeast if you like for added flavorings.

Get full recipes here.

5. Churro Banana Bites

If you are craving for some donuts but looking for a healthier option, here is a perfect vegan snack for you. These Churro Banana Bites are a great alternative and in fact a healthier choice and easy to prepare, too. You will only need some banana slices, ground cinnamon, coconut oil, melted chocolate, and granulated sugar. You may even use Swerve instead of sugar for lower carbs, too.

Get full recipes here.

Easy vegan recipes churro banana bites and choco cherry super carb bar

6. Choco Cherry Super Carb Bar

Indeed, this Choco Cherry Supercarb Bar is such a super healthy food on the go. It is very easy to prepare, and in fact, you don’t need to bake this bar. To point out, it is a meal on the go bar or a snack bar. You’ll need to get some old-fashioned oats, quinoa, chia seeds, sliced almonds, dried cherries, chopped dark chocolate, almond butter, some honey, coconut oil, and pruned prunes

Get full recipes here.

7. Perfect Vegan Sandwich Bread

You don’t want any diet without bread, right? Here is your Perfect Vegan Sandwich Bread that is right for you for any meals you want it preferred. It is indeed very easy to make. All you need besides your oven and loaf pans are active dry yeast, warm water, almond milk or any nondairy milk, avocado oil, some sugar, salt, and bread flour or whole wheat flour.

Get full recipes here

Easy vegan recipes perfect vegan sandwich bread and homemade vegan hamburger buns

8. Homemade Vegan Hamburger Buns

Another favorite, of course, is the hamburger. But who wants a hamburger without buns? And Vegan Buns are not available at the moment. Well, here is an easy Homemade Vegan Hamburger Buns that you can have for your favorite parties that you will surely love. You will need active dry yeast, some warm water, organic cane sugar, any non-dairy milk like the almond milk, flax egg(1 tbsp ground flax seeds + 3 tbsp water), some Himalayan pink salt and organic All-purpose unbleached flour.

Get full recipes here.

9. Smokey TTLA Sandwich

This is Whole Food Market’s hit, the Smokey TTLS Sandwich (Tempeh Bacon, Tomato, Lettuce, Avocado). If you haven’t tried it because it’s not available nearby your place try to make yours at home. And surely it could be much better. Here’s what you need: Lightlife Organic Fakin’ Bacon Tempeh Strips, Hampton Creek’s Garlic Mayo ( or your homemade mayo),  ciabatta bread (or your homemade), sliced tomato, lettuce, sliced avocado, salt, and pepper. You may add some pickles if you like.

Read also  Cold Chicken Spinach Pasta Salad

Get full recipes here.

Smokey ttla sandwich and sweet potatoes black beans veggie burger

10. Sweet Potato and Black Bean Veggie Burger

You will think this homemade Sweet Potato and Black Bean Veggie Burger is better than from any restaurant. And it’s not only Vegan but also Gluten-free and definitely healthy. What you will need are some sweet potatoes, cooked quinoa, old fashioned oats, a can of black beans or 2 cups of cooked black beans, onion, chopped cilantro leaves, cumin powder, chili powder, smoked hot paprika, some salt, vegetable oil burger buns, and your favorite burger fixings such as avocado, tomato, pickles, cheese, or lettuce.

Get full recipes here.

11. Creamy Vegan Corn Chowder

Here is another of these Easy Vegan Recipes, the Creamy Vegan Corn Chowder. Definitely great as a starter or as a meal itself. You need to have some olive oil, chopped onions, celery, carrots, minced garlic, some water and bouillon, corn, soy milk, some flour, dried parsley, garlic powder, and some salt and pepper.

Get full recipes here.

Easy vegan recipes creamy vegan corn chowder and turmeric broth detox soup

12. Turmeric Broth Detox Soup

Have a detoxifying, ayurvedic, and healing vegan soup. This Turmeric Broth Detox Soup is full of antioxidants, which is naturally healing, soothing, comforting. and will boost your immune system. Have them in your regular diet to be healthier. Ingredients that you will need are some olive oil, diced onion, grated fresh ginger, cloves of garlic, turmeric powder, some cumin, coriander, veggie or chicken stock, some cayenne, lime or lemon juice, some salt and pepper, and water. you may add mustard seed too.

Get full recipes here.

13. Summer Pesto Pasta

Here is a vegan recipe hit for the summer, this Summer Pesto Pasta is full of healthy vegetables. Definitely perfect for dinner. What you need is spaghetti pasta, some corn ears, yellow squash, zucchini, bell pepper, onion, olive oil, lemon, store-bought pesto, grape tomatoes, and some chopped parsley.

Get full recipes here.

Summer pesto pasta and spinach lasagna

14. Spinach Lasagna

We are not yet through with plant-based recipes. Here is one more of the easy vegan recipes that the whole family will surely love. This Spinach Lasagna is indeed not only healthy but also appetizing. To make this you’ll need to gather some tofu, garlic, sea salt and pepper, parsley flakes, nutritional yeast, dried basil and oregano, lemon juice, soy milk, fresh spinach, lasagna noodles, pasta sauce, and vegan parmesan,

Read also  Green Smoothie with Matcha and Chia

Get full recipes here.

15. Crispy Tofu Bowl

This Crispy Tofu Bowl is indeed another filling vegan recipe, great for lunch or dinner. Here are what you need: extra firm tofu, red onion, red wine vinegar, sweet chili sauce, cucumber, cashew nuts, quinoa, some olive oil, and parsley leaves.

Get full recipes here.

Crispy tofu bowl and roasted veggie pasta

16. Roasted Veggie Pasta

Check this out. Here is another healthy Vegan meal that you will surely be among your favorites. This yummy Roasted Veggie Pasta can also be perfect for parties too. You will need a pound of pasta, carrots, zucchini, eggplant, onion, tomatoes and garlic, chopped thyme leaves, lemon juice, and some salt and pepper.

Get full recipes here.

17. Vegan Spaghetti Alla Puttanesca

Here is something light and something Italian. This Vegan Spaghetti Alla Puttanesca is something easy to prepare and most of the ingredients are indeed basics. You will need some chunky tomato sauce, chopped Kalamata olives, capers, olive and caper brine, some garlic, red pepper, olive oil, fresh parsley leaves, and some salt and black pepper.

Get full recipes here.

Vegan spaghetti alla puttanesca and sweet potato kale quinoa spring rolls

18. Sweet Potato Kale and Quinoa Spring Rolls

Here is the Sweet Potato Kale and Quinoa Spring Rolls and indeed so delectable. This kind of spring roll is commonly found in Asian Cuisine and they are easy to prepare. The ingredients that you’ll need are rice paper wraps, diced sweet potatoes, kale, cooked quinoa, coconut oil, and some salt and pepper. For the sauce, you’ll need tahini, lemon juice, wheat-free tamari, miso paste, some garlic, and ginger.

Get full recipes here.

More Asian Vegan recipes here and surely you will love them. Here is Easy Thai Noodles. Definitely tasty and easy to make. Great for dinner or lunch or even on parties. What you need are rice noodles, soy sauce, maple syrup, some lime juice, minced garlic, mung bean sprouts, green onions, peanuts, fresh cilantro, lime cut into wedges  and a package of frozen Asian-style vegetables.

Get full recipes here.

Easy thai noodles and pad thai

20. Pad Thai

And finally, here is another Asian Vegan Recipe and also one of the easiest. This Pad Thai is very simple yet very tasty and ingredients are always available. To make Pad Thai, you will need some Pad Thai noodles, shallot, garlic, ginger, eggs, salt and pepper and some peanut oil or coconut oil. For the sauce, you will need some vegan fish sauce brown sugar or coconut sugar, rice wine vinegar, soy sauce, chili flakes, and some juice of a small lime.

Get full recipes here.

There you go. Which one are you going to try first?

You may also like



10 MEDITERRANEAN DIET RECIPES – Healthy Delicious Food for Weight Loss