Do you constantly cook the same dishes and want to change something? In this case, you are lucky because in this article we have prepared the 15 best healthy meal prep recipes for you. Except that you will come up with a new lunch idea, you will greatly enjoy all the new flavors you discover. So, if you’re gearing up for next week and looking for new meal ideas, flip through this article with full attention.
Healthy, easy and delicious! Enjoy!
These Protein Snack Packs are an easy and delicious lunch meal prep solution perfect for any protein lover. They are perfect for school lunches, post-workout snacks, or picnics in the park.
This is simple, incredibly filling and delicious chicken and hummus plate lunch. You will need fresh cut bell pepper, carrot, cucumbers, chicken breast, cheese slices, and grapes for a touch of sweetness.
This Quinoa Caprese Mason Jar Salad is jacked up with some protein-dense quinoa to be an ultimate make-ahead, portable, vegetarian main course salad.
This easy Honey Garlic Shrimp Meal Prep is a high protein, low fat, and quick meal prep option.
This meal is full of protein and it’s perfect for weight watchers. Weight Watchers Freestyle buffalo chicken dip is also easy to freeze recipe.
This recipe is simple, and you will enjoy in Korean Beef Bowl. They are perfectly portioned with brown rice, sautéed garlic spinach, and some eggs for added protein.
This is a great and fast recipe for anyone who loves Asian food. These skinny bang bang zucchini noodles are an easy way to start your week.
Jerk Chicken Meal Prep Bowls are filled with jerk spiced chicken, black beans, pineapple salsa and yellow rice. Make once and have four delicious meals.
These Meal Prep Chicken Burrito Bowls are gluten-free and easy to make. They’re great for lunch on the go or for a quick and easy dinner for busy weeknights!
Total Time for this recipe is 17 minutes. During this time you get a quick and delicious meal.
Zucchini Noodles with Turkey Meatballs are light, healthy and low carb. The zucchini noodles are a perfect stand-in for pasta.
These tasty Thai Peanut Chicken Meal Prep Bowls include a layer of simple sesame noodles topped with quickly sautéed chicken, fresh and crunchy slaw and some peanut sauce for dipping.
This sheet pan chicken and rainbow veggies is great for meal prep and makes a healthy lunch or dinner too.
14. Chicken Fajita
Chicken Fajita is a healthy, tasty, fast recipe to make lunch prep for weekdays super easy.
This recipe only takes 30 minutes to prep and 40 mins to cook. It’s just a very yummy traditional treat that the whole family loves!
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